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In our culture, parents-to-be spend months preparing the
nursery but they don't seem to devote as much time to preparing themselves for
the mental and emotional impact their new roles will have on their lives. Some
of the important things to prepare for and consider are:
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Roles: Choosing care taking roles and responsibilities? The
role of an older sibling? Decisions about work/home balance? Awareness about
gender and possible stereotyping?
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Relationships: Preparing for change - single couple to
family of three; husband & wife to mom & dad. Only child to older
sibling? Sibling rivalry?
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Home coming: Initial home assistance? Other care-takers,
relatives and friends? Older sibling?
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Changes: How will my social life be affected? My sexuality?
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Each age and stage of a child's development has specific
goals and tasks. For infants, it is to eat, sleep, and explore their world.
Some important things to consider are:
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Initial home care: home assimilation and roles &
responsibilities of family members
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Sleep: locations and patterns
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Bonding and the formation of healthy attachments
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Positive anticipation: Knowing what to expect at various
developmental stages (physical, cognitive, social, and emotional development).
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Understanding your child's developing personality.
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Early brain and language development
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Safety issues
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Introduction of literature, toys and media.
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Finding reliable childcare options.
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Going back to work? Work/life balance
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Addressing infant mental health needs/emotional intelligence
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Nutrition: How do I handle nursing, introducing whole foods,
weaning? etc
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Between the ages of one and 3 years your child will develop
crucial skills that will lay down the foundation for learning and relationships
in later life. Children are doing their absolute best to learn, to imitate our
modeling, and to please us. We can guide them best by learning what to expect
based on their readiness.
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Toilet training
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Sleep schedules/patterns
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Setting limits/discipline
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Establishing rituals and family traditions
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Realistic expectations and positive anticipation
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Tantrums and anger management/conflict resolution
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Pre-school decisions and school readiness
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Mental health needs/emotional intelligence
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Nutrition
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Early brain and language development
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Media literacy and management
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Socialization/learning through play
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Sexuality
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Spirituality
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During this stage a child will move from being a preschooler
closely tied to the family to the expanded world of middle childhood and
pre-adolescence. The social, physical and emotional journeys a child undertakes
at this time can help shape the impending adolescent years. Gaining early
success in the following areas areas is extremely important for a child's
future success:
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Discipline/boundary issues
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Transition to school: roles for parent and child
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Developing good study skills for academic success
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Developing organizational skills
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Developing open communication with your child
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Character development
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Stress-free kids
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Socialization/learning through play
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Mental health needs/emotional intelligence
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Media literacy and management
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Sexuality
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Spirituality
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The specific goals and tasks for adolescents are to become
their own person with their own group of friends. Adolescents need many skills
in order to successfully achieve their goal of increased independence. Some key
adolescent issues to consider are:
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Puberty/sexuality
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Parent/child relationship
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Empowerment/boundaries
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Domestic responsibilities
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Life management (money and time)
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Work/school/sports balance for your teen
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Managing stress
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Dealing with peer pressure/bullying
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Interpersonal relationships
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Personal assessments
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High school and college choices
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Role modeling
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Emotional intelligence
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Nutrition
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Character development
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Media literacy and management
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Spirituality
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Young adults aged 18 and over are moving into adult roles
and responsibilities. Most are learning a trade, work, and/or pursue higher
education. Some things your young adult will need support with are:
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Career choices
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Searching for employment
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Independent living
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Developing adult interests, new skills, and hobbies
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Transforming the parent-child relationship
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Emotional intelligence
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Spirituality
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